BLOG

Christy De Jaegher Christy De Jaegher

Weight Loss Without Dieting: The Power of Intuitive Eating

In a world dominated by diet culture and weight-loss fads, intuitive eating has gradually become a popular and refreshing approach to foster a healthier relationship with food. In this blog we will delve into the essence of intuitive eating, dispel common misconceptions, and explore how intuitive eating can be effective for weight loss, despite this not being the intention.

Read More